“You make known to me the path of life, you will fill me with joy in your presence…” Psalm 16:11

Marriage recipe

Do you have a recipe for your marriage?  A great recipe will result in overall pleasure in your relationship and your needs being met. Do you know which ingredients it takes for your marriage to be healthy, strong, and pleasurable? Each marriage is unique and will have its own recipe, although most will have some form and amount of these included: Communication about daily activities Conversations that resolve conflict and build the relationship Sharing new information and emerging desires Affection {Read More}


What do you do for self-care? —taking time for yourself, something that energizes you, maybe relaxes you or helps you to feel more centered and balanced, renews you spiritually……. If you had to rate your “self-care” on a scale of 1-10, with 10 being the best, what would you give it? We have 7 children. One’s away at college, so there are only 6 at home, but between the running/busy schedule and Mt. Washmore, ummm, I mean laundry, it can {Read More}

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